Your eyes are your windows to the world—and at Minnesota Eye Consultants, we believe they deserve the best care possible. May is Healthy Vision Month, a perfect reminder to make your eye health a priority. Our specialists are here to help you protect and preserve your sight for years to come.
Why Is Healthy Vision Month Important?
Each year, millions of Americans experience preventable vision loss. Many common eye diseases—like glaucoma, cataracts, and macular degeneration—can be caught early through regular exams. Healthy Vision Month is a national initiative to encourage people of all ages to care for their eyes, understand their risks, and seek expert guidance.
Top 5 Questions About Eye Health—Answered
1. How often should I get an eye exam?
- Adults: Annually
- Children: First eye exam at 6–12 months, then at 3 years, and before first grade
Regular comprehensive eye exams are the best defense against silent vision threats like glaucoma and retinal disease.
2. What’s the difference between an eye exam and a vision screening?
A vision screening (often done at schools or the DMV) only checks for basic vision problems. A comprehensive eye exam by an ophthalmologist or optometrist evaluates your entire eye health—including checking for underlying medical issues.
3. What are the signs I should see an eye doctor right away?
- Sudden blurry or double vision
- Eye pain or pressure
- Flashes of light or floaters
- Difficulty seeing at night
- Frequent headaches or squinting
If you notice any of these, schedule an appointment promptly with one of our experienced eye care providers.
4. Can lifestyle habits impact my eye health?
Absolutely. Your overall health directly affects your eyes. To support lifelong vision:
- Eat a diet rich in leafy greens, omega-3s, and colorful vegetables
- Wear UV-protective sunglasses year-round (yes, even in Minnesota winters!)
- Quit smoking—it significantly increases the risk of eye diseases
- Take screen breaks every 20 minutes to prevent digital eye strain
5. How does Minnesota Eye Consultants support lifelong vision care?
We offer everything from routine eye exams and dry eye treatment to advanced cataract surgery and refractive procedures like LASIK. With locations across the Twin Cities metro, our expert team brings compassionate, cutting-edge care to your community.
Tips for Healthy Eyes All Year Long
Here are simple ways to maintain optimal vision:
- Eat for your eyes: Include vitamin rich foods such as spinach, salmon, and carrots in your meals
- Shield your eyes: Wear sunglasses with 100% UVA/UVB protection
- Manage screen time: Follow the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds)
- Avoid smoking: It raises your risk for cataracts, macular degeneration, and more
- Use protective eyewear: When working with power tools or chemicals
- Book annual exams: Especially if you’re over 60 or have chronic health conditions
Our Commitment to Eye Health in Minnesota
At Minnesota Eye Consultants, we take pride in providing advanced care with a personal touch. Our team includes nationally recognized ophthalmologists and specialists who combine innovation with compassion. As a trusted name in Minnesota eye care, we proudly serve the Greater Twin Cities, surrounding communities and beyond.
From treating complex eye conditions to helping patients achieve clear vision through customized procedures, we’re here to support you at every stage of life.
This Healthy Vision Month, take the first step toward lifelong eye health. Schedule an eye exam with Minnesota Eye Consultants.
